Chest Supported Row

5.00 out of 5 based on 9 customer ratings
(9 customer reviews)

$895.00 U.S.D.

In sports, work, and in life rarely if ever would you pull a weight with your feet far behind you or with an open kinetic chain. Rather, your feet will be firmly planted providing the natural leverage to pull against gravity. Further, heavier resistance will require pulling directly over your center of gravity – your mid-foot. It will also require an efficient vertical pulling pattern, directly up against gravity. Our Chest Supported Row Bench allows this free weight movement pattern, but with the inclusion of a bench to prevent or minimize assistance from the lower back and leg muscles. Your movement pattern is not dictated by an axis but is completely natural.

The elegant chest support simply fits into your free weight movement, directly over your center of gravity. The metal foot plate allows for a completely closed kinetic chain with your feet pressed firmly and naturally into the floor. The foot plate allows you to lift as fast and heavy as you like with little or no movement of the bench. Vinyl covered metal under the chest support allows you to make contact with the barbell on each rep. his bench is completely adjustable and will allow anyone of any size to complete strict but natural rowing movements with resistance. The bar holder is also completely adjustable and removable so this bench may be used in a rack or with dumbbells or other forms of resistance.

Patent Pending

Frame Colors
Upholstery Colors

For vinyl the standard color is black. For any other colors there will be a $100.00 additional charge.
For metal frames standard colors include: white and black. For any other colors there will be a $100 additional charge.

SKU: F0018 Category:

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For vinyl the standard color is black. For any other colors there will be a $250.00 additional charge.
Non-slip, high grip vinyl is available in black only.
For metal frames standard colors include: white and black. For any other colors there will be a $250 additional charge.
All prices are listed in U.S. funds.
Shipping is not included in listed price.
Product may not be exactly as pictured.
View our Shipping and Terms of Service Policies for further detail.

Product Videos


Length: 60 inches (approx.)
Width: 45 inches (approx.)
Height: 31 inches (approx.)
Weight: 130 pounds (approx.)

Dimensions are for assembled equipment.
Shipping dimensions may be much less.
Equipment in pictures may not be exactly as shown.

Shipping is not included in list price.

Additional Information

Weight 130 lbs
Dimensions 48 × 12 × 23 in

9 reviews for Chest Supported Row

  1. Omar Isuf

    Not sure why no one has thought about this before as it allows for free weight rows in multiple planes

  2. Hilary Lederer (Force Of Nature Strength and Conditioning)

    Taller and longer clients can do rows with a full range of motion now and it eliminates hyperextension in the low back

  3. Nicole Dinn (Barbell 101 Head Coach)

    I love this for all sorts of things. I like how it’s comfortable and adjustable and I give a lot of my clients work with this apparatus

  4. Eason McLaughlin

    Bent over rows are one of the greatest overall strength and muscle builders, but one those exercises where there’s a ton of room for body english and different torso angles making it harder to track progress and potential injury risks with very lose form. This chest supported row combined all all the benefits of a typical barbell row and a chest supported T-bar row without the draw backs of each.

  5. Joe Raasch

    It’s great.

  6. Alex Venger

    Awesome for isolation of rows/decreases momentum/cheating when doing bent over rows; mimics staying over the bar which is useful in weightlifting

  7. Bill Montgomerie (Barbell 101)

    I am a new member to Fortis and in my short time I have had the pleasure to use the equipment in my routines assigned to me. I find the squat stands and chest supported row have been very useful and helpful in my goals

  8. Daniel Tran

    I like the ability to perform strict chest supported rows on this without having to take a bench press and unsafely elevate it like you see at other gyms

  9. Beverly Lingbaoan

    I like using the chest supported row cause I feel a better contraction with my upper back

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